Among the (confirmed) speakers will be the Deputy Registrar of the International Tribunal for the Law of the Sea, senior personnel of the Italian Coast Guard and staff of the Italian Navy’s Hydrographic Institute, in addition to practitioners and academics from various Universities in Italy and abroad.
Outline programme 2019
The two weeks of the summer school will be structured around four main modules (introductory notions, including dispute settlement; maritime safety, maritime security and marine environmental protection; individuals at sea; delimitation) during which a mixture of traditional ex cathedra lectures, to be delivered by academics and practitioners, and less conventional learning opportunities will take place. Additional activities will include a half-day roundtable on seaports and a one-day study visit to the Italian Navy’s Hydrographic Institute. Group works will also be organized, with a view to further deepening the knowledge of the topics covered during the modules and to stimulate interaction among participants.
Typically, teaching will occupy four academic hours in the morning and two academic hours in the afternoon. On the last day of the summer school, Friday 6 September, there will be no afternoon session. In total, 56 academic hours of didactics will be ensured.
The detailed schedule of the 2019 edition of the summer school will be uploaded soon. The above description is subject to adjustments until confirmed as final.
Those who have successfully participated to the various activities will be issued a certificate of attendance.
Some extracurricular events will be included too. Watch this space or drop an email to the EULoS team to know more!
Practical information
How to apply
The application period runs from 15 April – 2 August 2019; please send an e-mail in order to obtain additional information or use the electronic application form provided to apply. This will be sent automatically to the organizzation together with the applicable attachments. No more than 25 participants will be admitted to ensure a fruitful learning environment. The ideal candidate will have completed a five- or at least a three-year long university program in law, political science, international relations, maritime studies, marine science, maritime economy or equivalent. Students enrolled in a University program lasting longer than three years, who are at least in their fourth year and with an interest in the field will also be considered. Ph.D. students, post-doctoral researchers and young professionals in any of the above areas are especially encouraged to apply. The working language of the summer school is English; a good command of English is therefore essential and evidence of proficiency may be requested.
Teaching period
The summer school will be held from 28 August – 8 September 2023.
It will consist of 56 academic hours of teaching activities inclusive of traditional ex cathedra lectures, classroom training and group activities and a half-day roundtable.
Venue
The main venue will be the state-of-the-art training center of the Genoa Bar Association. The precise address is Via XII Ottobre, 3 – 16121 Genova (second floor).
Some of the activities will take place in other locations, to be advised in due course, including the University of Genoa main building and the premises of the Italian Navy’s Hydrographic Institute.
The training center of the Genoa Bar Association is located in front of the Genoa Courthouse, one minute away (by foot) from Genoa’s landmark street Via XX Settembre and iconic Piazza De Ferrari.
Certificate and accreditation
Participants who actively participate in the whole course and successfully complete the assigned coursework will be issued with a certificate of attendance.
The course has been credited by the Department of Law of the University of Genoa with 9 ECTS (European Credit Transfer and Accumulation System) credits.
Fee and payment
Regular fee: € 750.00.
“Early bird” fee: € 500.00 for successful applications received on or before 14 June 2019.
The fees indicated above cover tuition and study materials only. Travel, accommodation and all other contingent costs (including insurance coverage if applicable or needed) will have to be born by the individual participants directly.
Registration fees will not be reimbursed in case of cancellation or no show.
Fee waiver positions [PLEASE NOTE: The deadline for fee waiver positions expired on 31 May 2019 and these are no longer available]
NEW! For the second time this year, we will offer up to two positions on a fee-waiver basis.
These will be dedicated to participants who are nationals of (and will be travelling from) countries currently (2019) listed among low-income economies according to the World Bank (reference).
The deadline for applying will be 31 May 2019 and successful candidates will be informed on or before 7 June 2019.
Only if none or only one eligible candidate from a low-income economies will apply by the above-mentioned date, also candidates who are nationals of countries currently (2019) listed among lower-middle-income economies according to the World Bank (reference) will be considered for the fee-waiver positions (provided that they will be travelling from their countries of citizenship for the purpose of attending the summer school).
The selection of candidates for the fee-waiver positions will fall under the exclusive responsibility of the Scientific Committee and will be based on merit, taking into account their curriculum vitae and their academic and professional profile only.
The overall, maximum number of such fee-waiver positions will be two. The waiver only covers the tuition fees and NOT travel, administrative, accommodation and living costs as well as any other incidental cost.
Admission procedure
Subject to the process described above for fee-waiver positions, applications will be examined on a rolling basis and interested candidates are therefore invited to apply as soon as possible.
Applications received on or before 14 June 2019 will be examined on or before 21 June 2019 and, when successful, in order to benefit of the “early bird” rate, will have to be followed by dispatch of proof of payment to summerschool@eu-los.eu no later than on 28 June 2019.
Unless all available places are taken earlier, the admission process will end on 2 August 2018.
In order to be admitted, successful applicants will have to show proof of payment by sending it to summerschool@eu-los.eu by 9 August 2019.
Payments will have to me made to the University of Genoa’s bank account whose details are as follows:
BANK NAME: BANCA POPOLARE DI SONDRIO
BRANCH ADDRESS: VIA XXV APRILE, 7 - GENOVA 16123
ACCOUNT HOLDER: UNIVERSITA' DEGLI STUDI DI GENOVA - DIPARTIMENTO DI GIURISPRUDENZA
ACCOUNT NUMBER: 000015016X74 IBAN IT29O0569601400000015016X74
BIC/SWIFT: POSOIT22XXX
Travel
Accommodation
Participants are required to make their individual arrangements for travel.
Genoa can be easily reached by car, train (both the Piazza Principe and Brignole stations serve the city center) and air (the nearest airport being Cristoforo Colombo). Taxis and a shuttle bus operate from the airport to the city center, which is just a few kilometers away.
In principle, participants have to make their own accommodation arrangements. The summer school team is, however, obviously available to provide advice and can be contacted at summerschool@eu-los.eu.
The area surrounding the summer school venue offers a wide range of accommodation options, including hostels, rooms for rent and hotels.
The following solutions, among the many existing alternatives, are highlighted due to the fact that they are reasonably priced and conveniently located at a walking distance from the area where teaching will take place. Please contact them directly to enquire about availability and cost:
- OStellin Genova Hostel
- Best Western Hotel Metropoli
In addition, we have secured, on a strictly “first come-first served” basis, 12 places in a guesthouse ran by ALFA, the Regional Authority for Employment, Education and Accreditation (6 apartments: 1 triple, 1 single, 4 double) from 25 August (check in) to 7 September (check out) (13 nights in total).
The guest house, whose official name is “Residenza Santa Maria delle Grazie – La Nuova Casa Paganini”, is located in Piazza S. Maria della Passione, a mere 14 minutes (by foot) to the summer school venue, in the heart of Genoa’s renowned historic district.
The cost per night is Euro 20,00 inclusive of linen, towels and cleaning service.
Participants willing to take advantage of this opportunity will have to make it clear as soon as their application is accepted and terms and conditions will be provided.
Please note that the guesthouse is located in a strictly pedestrian area with no possibility for car access!
Staff
Angele Sears Debono
Norman A. Martínez Gutíerrez
Nele Matz-Lück
Jessica Lindstrom Battle
Miguel Garcia Garcia-Revillo
Jan de Boer
Elisabeth Batsara
MS. Isabella Querci
AVV. Fabio Saguato
AVV. Stefano Dominelli
AVV. Chiara Cellerino
AVV. Simone Carrea
C.V. (CP) Vincenzo Vitale
AVV. Francesco Siccardi
PROF. Tullio Scovazzi
PROF. Ilaria Queirolo
PROF. Francesco Pesce
PROF. AVV. Marco Lopez De Gonzalo
PROF. AVV. Andrea La Mattina
PROF. Giuseppe Cataldi
Celeste Guerrina
Guglielmo Bonacchi
Please note that the list of the teaching staff is in progress and will be completed soon. It is also subject to amendments until confirmed as final.
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jacks are every value 8 factors. A royal marriage is a mixture of a king and
a queen from a non-trump swimsuit, worth 8 points.
A trump marriage is a mix of a king and a queen of the trump go well with, price
four factors.
In this article, we’re going to clarify the method to play double pinochle, which is performed with
4 players in two groups. We advocate reading over the
entire instructions before enjoying your first spherical of Pinochle.
To start, the supplier shuffles the deck and deals out the complete deck
to each participant, three playing cards at a time if single deck or 5 cards at a
time if double deck. Often the last 3 playing cards left get positioned face down into the “kitty” within the center of the tables.
Players should perceive bid values, meld points, and trick-taking mechanics to achieve the game.
“Always” means a participant who can follow suit
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“Trump Led” means a player must play higher trump (if possible) on a
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of bidding. “No” permits the vendor to pass; playing cards are redealt if all players
pass during the first round of bidding.
A particular observe — when bids are over 300, spades rely for double
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her bid proper from the beginning, play stops and the bidder wins the worth of the bid.
You additionally must deal three playing cards initially
of dealing to a face down pile of playing cards, also referred to as the kitty.
“Yes” means a participant with 5 or extra 9s can call a misdeal as their first bid.
This is where you and your companion can swap cards to
enhance your hand. To benefit from this chance, you need to have a
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The staff that misplaced the public sale cannot trade any playing cards that round.
Methods are where every player lays down a card and the player who
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As playing cards are at all times visible to other players,
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card. Regardless of whether or not you play the sport in groups or in singles, have the supplier draw 12 playing cards to each
participant.
The game can be performed by two to 4 players but is mostly enjoyed in four-player partnerships.
The objective involves scoring factors via melds (specific combos of cards) and tricks (winning rounds).
Three-handed pinochle is a card game of bidding and
enjoying for tips. Every participant is independent and competes against
the opposite two gamers.
If a participant bids, the other player has the choice to bid larger or
cross. If the second participant passes, the first player wins
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the bidding continues till one player passes. An elective scoring methodology for playing cards taken in play is to depend each
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If using a standard deck, then you will need to make some amendments to the decks earlier than playing.
Alternatively, look into buying a Pinochle set in case you are a newbie with the sport.
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than the participant to dealer’s right. Right Here are some
methods during which they generally differ from the Brooklyn game
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Many fasting patterns incorporate regular 12- to 16-hour periods of fasting into each day, whereas others include
fasting for twenty-four or 48 hours a couple of times per week.
Meals and drinks that can be much more shocking to your system after a quick
embody meals similar to greasy cheeseburgers, slices of cake,
and soda. Even excessive fiber uncooked produce, nuts, and seeds
could additionally be tough to digest. Welcome to Fitness
Center Rat Type , your ultimate source for health
enthusiasts! We concentrate on sharing the newest tendencies
in gym fashion, effective workout suggestions, and mouthwatering recipes
to gas your health journey. The complement industry can be overwhelming for people who find themselves new to it.
With so many merchandise and sources of data, it’s hard to
decide which of them to belief and consider.
It’s like adding NOS to your workouts, providing you with extra
reps and reducing downtime. Whether you’re chasing gains or simply need your flex to last
more, creatine’s obtained your back. Combining creatine with other supplements during fasting primarily is determined by the character of those supplements and the targets of your fasting routine.
During high-intensity, short-duration exercises corresponding
to heavy weightlifting, the body’s demand for quick vitality surpasses what can be provided by adenosine triphosphate (ATP) shops alone.
That said, it’s essential to know that any caloric intake,
irrespective of how small, technically breaks a fast from a
metabolic perspective. The impact will vary relying on the amount
and kind of vitamins consumed. Recovery is a big part of performance, and whereas a quantity of supplements can boost
restoration efforts, creatine isn’t one you sometimes assume of—but it must
be.
It’s better to attend in your post-workout meal
to soak up your creatine as an alternative. Think About taking
your workouts and muscle-building to another degree with creatine however
with out compromising the advantages of your fast. But, the last thing you need is to
undo all of your onerous work with fasting or stop your body’s state of ketosis, autophagy, and fat burning.
Creatine is a strong complement that improves exercise
efficiency, supports muscle retention, and may even help
with mind perform. Not all creatine is identical by means of absorption and results.
Whereas the essential molecule is similar, totally different forms of creatine dietary
supplements can range in purity, solubility, and how shortly they’re
absorbed by the physique.
An improve in ATP means you’ll have the ability to get extra
out of your train so you can you take creatine on a fast see greater results.
Creatine is a performance-enhancing complement loved by many gym-goers.
It is prized for its capability to help increase muscle mass, increase energy, and improve exercise performance
nevertheless, many query if taking this well-liked complement
breaks a fast [1]. Whether you wish to construct muscle,
improve strength, boost power, or improve overall performance, creatine can do it.
Whereas creatine does assist help the energy out there for muscle cells to make use of, it doesn’t include any calories itself, so
creatine, alone, does not break a fast.
According to a general thumb rule, more than 50 energy will break a fast.
Any intake under that can safely maintain your body
in a fasted state. It’s in most of my pre-workouts,
and I love that it boosts my energy without breaking my quick,
because of its calorie-free nature. As you most likely know, it isn’t allowed to devour something with more than forty or
50 energy while intermittent fasting if you don’t need to break it.
Pre-workouts that comprise whey protein may even mess up
your fasting as a outcome of whey protein incorporates
calories. I as quickly as tried a pre-workout with whey protein during
my fast and realized it wasn’t the greatest choice.
Creatine is certainly one of many amino acids (2- [carbamimidoyl (methyl) amino] acetic acid) in the
body. Your preferences and the goal of the quick affect your use of creatine.
The components in your creatine complement brand of alternative also play a significant function. Creatine isn’t thought of a protein,
due to this fact producers usually are not required to list its energy as they would for proteins.
However, those that do, listing creatine as calorie free since the usual five-gram serving offers
fewer than 5 energy.
However it will not disrupt your fast in the identical means as consuming a meal.
When it comes to fasting and taking creatine, it’s important to understand the potential advantages
and drawbacks in order to make an informed choice. Creative
use has gained popularity among fitness enthusiasts,
and lots of wonder if it’s protected and effective to take
during fasting. Let’s delve into the pros and cons to
assist you navigate this choice.
This article delves into whether you can keep your fast while supplementing with creatine.
So, if you’re all the means down to make some major muscle
features whereas torching up some body fats,
there’s a big thumbs up with creatine. As phosphocreatine ranges turn out to be depleted with
prolonged intense activity, power availability declines due to
a lack of ATP regeneration needed to meet the calls for of high-intensity exercise 2.
In order in your body to run, it wants a constant supply of adenosine triphosphate (ATP), its main fuel—and
creatine plays a major role in energy availability
and the regeneration of ATP. Roughly 95% of creatine found in the physique is stored in skeletal muscular tissues,
with small quantities additionally discovered in the mind and testes.
And of the 95% creatine found within skeletal muscular tissues, about 2/3
of it comes in the form of phosphocreatine (PCr) 1. Evidence suggests caffeine in espresso doesn’t negatively affect creatine absorption or efficacy.[11]
Particular Person tolerance to caffeine intake, nevertheless,
could vary from individual to individual.
It can help regulate blood sugar ranges and enhance insulin sensitivity,
which is especially useful for people with type 2 diabetes or these susceptible to growing it.
BCAAs are three of the 9 important amino acids, namely
leucine, valine, and isoleucine. Folks primarily take BCAA supplements for muscle constructing, and lowering muscle soreness after
a exercise. The ideal dosage of creatine varies depending in your physique
weight and individual wants. As a general guideline, a day by day dose of
3-5 grams is beneficial for most individuals. Nonetheless,
it’s all the time sensible to comply with the directions
provided by the producer or seek the guidance of with a healthcare skilled to determine the particular dosage that suits you
finest. Furthermore, fasting decreases insulin levels and promotes autophagy,
the process by which the body rids itself of unneeded, damaged, or
harmful cells.
It’s a less identified reality, but black tea also helps promote
weight loss. This research explains that decaffeinated green tea and black tea have a constructive
impact on the intestine microbiome. Black tea promotes the production of short-chained fatty acids within the intestines and, by altering the microbiota, will increase hepatic AMPK phosphorylation.
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